Do you ever crave something sweet and at the same time do not feel like spending a long time preparing the snack? In this ultimate guide, we are going to guide you through the various 3 ingredient mug cakes that you can prepare in only a few minutes. Please continue reading the article below to learn more about the 3 ingredients mug cake!
What is a Mug Cake?
Mug cake is a type of cake that is made and cooked right in a mug, inside which can be filled with ingredients such as chocolate, vanilla, beans,… to create a cake according to your preference. That is why, by placing several ingredients in the mug and heating it in the microwave for one minute, you will get a tasty warm cake. That is the most fascinating part, how it turns from sort of batter to fluffy mug cake in a minute.
Ingredients of mug cake are very diverse and can make many different types of cakes. Some of the types that you can get are chocolate bomb cake, vanilla, peanut butter, confetti, and many more. I think toppings like cream or nuts would be a great way to decorate the cake, making the cake more attractive and delicious. In fact, mug cakes are among the easiest ways of getting a delicious cake, at any one time you fancy it or at any one time you want a cake that only takes 3 minutes and has been baked specifically for you.
How to Make a Delicious 3 Ingredient Mug Cake in Minutes
Before you go into how to make 3 ingredients mug cake, let’s review and note down the necessary kitchen tools to make the cake!
Kitchen Tools You’ll Need
For a 3 ingredient mug cake, you’ll need a microwave-safe mug (at least 8 oz), a fork or small whisk for mixing, and measuring spoons. Make sure to use a large enough mug to avoid spills. Check your microwave’s wattage to adjust the cooking time accordingly. Mix the ingredients thoroughly to achieve a smooth batter and keep an eye on the cake while it cooks to prevent overcooking.
Ingredients for Mug Cake
This 3-ingredient microwave mug cake is designed to be quick and easy, but if you’re missing something, there are simple alternatives. Below are the key ingredients for Mug Cake:
- 1 large egg
- ¼ cup Nutella
- 2 tablespoons flour
Instructions to Make 3 Ingredients Mug Cake
3 ingredients mug cake can be made easily and can be prepared in two steps.
Step 1: Prepare the Mug and Ingredients
First of all, choose a mug whose capacity must be no less than 8 ounces. (240 ml). Crack one egg into the mug, and then beat it until it is slightly lumpy. Subsequently, mix Nutella (or any other sweet spread or nut butter) and then mix your preferred flour (or sweetener). Combine all the ingredients until they are well incorporated.
Step 2: Microwave and Cook the Cake
Put the mug in the microwave and heat it for 60-90 seconds, more or less one to one and a half minutes. The cake should become lighter and its texture should be rather porous. In case you observe any liquid on the bottom or if the cake is not done to your liking, microwave it in intervals of 15 seconds until done.
Nutrition Facts of 3-Ingredient Mug Cake
Are you craving something sweet and simple? Take a look at the nutritional breakdown of the 3-Ingredient Mug Cake!
| Nutrient | Amount | % Daily Value |
| Calories | 522 kcal | 26% |
| Carbohydrates | 59 grams | 20% |
| Protein | 11 grams | 22% |
| Fat | 27 grams | 42% |
| Saturated Fat | 23 grams | 115% |
| Polyunsaturated Fat | 1 gram | — |
| Monounsaturated Fat | 2 grams | — |
| Trans Fat | 0.02 grams | — |
| Cholesterol | 164 mg | 55% |
| Sodium | 94 mg | 4% |
| Potassium | 382 mg | 11% |
| Fiber | 4 grams | 16% |
| Sugar | 41 grams | — |
| Vitamin A | 240 IU | 5% |
| Calcium | 108 mg | 11% |
| Iron | 5 mg | 28% |
Note: % Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe Variations
What’s great about 3-Ingredient Mug Cake dessert is how easily you can customize it to suit your tastes. Here are some tasty variations:
Biscoff or Granola Butter Mug Cake: Combine 1 egg and 2 tablespoons of flour with ¼ cup of Biscoff cookie butter or granola butter. Microwave for 60 seconds and top with the same spread used in the cake.
Peanut Butter Mug Cake: Peanut butter or other nut butter like pistachio or cashews need a bit of sweetness. Swap 2 tablespoons of flour with 2 tablespoons of sweetener such as sugar or maple syrup for a tasty treat.
Cake Mix Mug Cake: Also known as a 3-2-1 mug cake, which is perfect for using up leftover cake mix. Mix 1 ½ tablespoons of angel food cake mix with 1 ½ tablespoons of your favorite cake mix and 2 tablespoons of water. Microwave for 1 minute and add frosting and sprinkles if desired.
Recipe Variations
The great point about 3-Ingredient Mug Cake dessert is how easily you can customize it to suit your tastes. Here are some tasty variations:
Biscoff or Granola Butter Mug Cake: Combine 1 egg and 2 tablespoons of flour with ¼ cup of Biscoff cookie butter or granola butter. Microwave for 60 seconds and top with the same spread used in the cake.
Peanut Butter Mug Cake: Peanut butter or other nut butter like pistachio or cashews need a bit of sweetness. Swap 2 tablespoons of flour with 2 tablespoons of sweetener such as sugar or maple syrup for a tasty treat.
Cake Mix Mug Cake: Also known as a 3-2-1 mug cake, which is perfect for using up leftover cake mix. Mix 1 ½ tablespoons of angel food cake mix with 1 ½ tablespoons of your favorite cake mix and 2 tablespoons of water. Microwave for 1 minute and add frosting and sprinkles if desired.
Is This a Healthy Mug Cake Recipe?
While I can’t give detailed dietary advice, I recommend consulting a specialist for more information., I believe this 3-ingredient mug cake is healthier than many other sweets. For example, 3 ingredient mug cake skips the flour and avoids refined sugars in the base, which is a plus. Including an egg adds a bit of protein, making it slightly more nutritious.
The mug cake is sweetened with maple syrup and contains some sugar, however, it also boasts antioxidants, making it a better choice than processed sweets. So, while it’s not entirely sugar-free, it does have some qualities that make it a preferable option when you want a quick snack. Personally, I find it a delicious and slightly healthier treat that satisfies my sweet cravings.
Expert Tips When Making 3 Ingredients Mug Cake
I have tried many mug cakes but 3 ingredient microwave cake in a cup is at the top of my favorites list, after a few failed attempts, I will show you my tip to make 3 ingredient mug cake successful the first time.
- Mix in the right order: Beat the egg first to ensure a smooth batter, then add the wet and dry ingredients.
- Get the batter right: Aim for a cake-like consistency; it should be soft and moist, like a fluffy brownie.
- Microwave timing: If your microwave is under 1100 watts, add 20-30 seconds to the cooking time. For stronger microwaves, start with 45 seconds and add more time if needed.
- Top it off: Add extra spread, nut butter, or a scoop of ice cream for an even tastier treat.
What Are Ingredient Substitutes?
Whether you want a healthier option or need to replace an ingredient you don’t have on hand, here are some ideas:
Cake Base
Whole Wheat Flour: Substitute regular flour with whole wheat flour for a healthier option.
Gluten-Free Flour: Replace regular flour with gluten-free flour for a gluten-free version.
Cake Mix: Use your favorite cake mix instead of plain flour. Choose flavors like 3 ingredient mug cake chocolate, vanilla, peanut butter, or red velvet.
Cake Body
Chocolate Spread: Use any chocolate spread you like. Place 1-2 tablespoons on top of the batter before baking and microwave according to instructions.
Alternative Spreads: Instead of chocolate spread, try peanut butter, cookie butter, or your favorite spread.
Cake Filling
Flavor Variations: Incorporate different spreads or fillings, such as fruit preserves or nut butter, to change the flavor profile.
Toppings
Custom Toppings: Use your preferred toppings like whipped cream, nuts, or fruit slices to personalize your cake.
Why Mug Cake Recipe Is For You
Mug cakes are the perfect treat when you’re craving something sweet and take less than 10 minutes to make. Using common ingredients, you can whip up a variety of flavors like strawberry mug cakes, paleo pumpkin mug cakes, and 3 ingredient mug cake angel food.
The 3-ingredient mug cake is quick and fun to make, taking just a minute to mix and another minute to cook in the microwave. With only three simple ingredients, you can easily top it off with Nutella, Biscoff cookie butter, or peanut butter for an extra treat.
This recipe is ideal for one or two servings. If you need more, simply double the ingredients to create two portions of this warm and soft cake.
3 Ingredient Mug Cake
Ingredients
- 1 large egg
- ¼ cup Nutella
- 2 tbsp flour
Instructions
- Step 1: Prepare the Mug and IngredientsFirst of all, choose a mug whose capacity must be no less than 8 ounces. (240 ml). Crack one egg into the mug, and then beat it until it is slightly lumpy. Subsequently, mix Nutella (or any other sweet spread or nut butter) and then mix your preferred flour (or sweetener). Combine all the ingredients until they are well incorporated.
- Step 2: Microwave and Cook the CakePut the mug in the microwave and heat it for 60-90 seconds, more or less one to one and a half minutes. The cake should become lighter and its texture should be rather porous. In case you observe any liquid on the bottom or if the cake is not done to your liking, microwave it in intervals of 15 seconds until done.
Nutrition Facts
FAQs
Yes, you can make a mug cake without an egg. Substitute the egg with mashed bananas, applesauce, or yogurt. These alternatives help bind the ingredients and keep the cake moist. Just keep in mind that the texture and taste might be slightly different from the original recipe.
Any type of flour works well for mug cakes, but plain flour is usually preferred for a classic cake texture. If you want a gluten-free option, almond flour or oat flour are great choices. Each type of flour will give your mug cake a slightly different texture and flavor, so feel free to experiment.
Conclusion
As you’ve seen, making a tasty 3 ingredient mug cake is very simple – so, there is no reason to wait for a holiday to indulge in a dessert. You can have a warm, delicious treat in a few minutes with just a few ingredients found in the pantry. So get your ingredients, go through the steps, and enjoy your mug cake today. Happy baking!
